RETREAT CENTERS

Spirit Rock Meditation Center The Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition.

Insight Meditation Society The Insight Meditation Society is a spiritual refuge for all who seek freedom of mind and heart. We offer meditation retreats rooted in the Theravada Buddhist teachings of ethics, concentration and wisdom.

Arlington Center The Arlington Center is a center for movement, meditation and wellness.

Cambridge Insight Meditation Center The Cambridge Insight Meditation Center

Barre Center for Buddhist Studies The Barre Center is a non-profit educational organization dedicated to exploring Buddhist thought and practice as a living tradition, faithful to its origins, yet adaptable to the current world.

Insight Meditation Community of Providence Visit the Insight Meditation Community of Providence website.

 

BOOKS

Fully Present by Susan L. Smalley and Diana Winston
Grieving Mindfully by Sameet M. Kumar
The Art of Forgiveness, Loving kindness, and Peace by Jack Kornfield
Start Where You Are by Pema Coödrön
Savor – Mindful Eating, Mindful Life by Thich Nhat Hanh and Lilian Cheung
Awakening Joy by James Baraz
Breakfast with Buddha by Ronald Merullo
Minding the Body, Mending the Mind by Joan Borysenko
The Miracle of Mindfulness by Thich Nhat Hanh
Mindfulness for Beginners by Jon Kabat-Zinn
Wherever you Go, There you Are: Mindfulness Mediations in Everyday Life by Jon Kabat-Zinn
Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery by Mark Coleman
The Soul of Rumi by Coleman Banks. A new collection of ecstatic poems.
What Makes You NOT a Buddhist by Dzongasar Jamyang Khyentse
Dancing with Life by Phillip Moffitt
Radical Acceptance by Tara Brach
Buddha's Brain by Rick Hanson

 

ARTICLES

Shambhala Sun "How to do Mindfulness Meditation" Instructions from Shambala Sun, January 2000.

NY Times article "Lotus Therapy", Published: May 27, 2008.

 

YOUTUBE VIDEOS

UCSD Medical Center "Jon Kabat-Zinn: Coming to Our Senses" video.

 

MBSR RESOURCES

Mindfulness-Based Stress Reduction The Center for Mindfulness in Medicine, Healthcare and Society Program University of Massachussetts.

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